We don’t want to talk or think about it. It’s rarely pretty. Some fear what happens afterwards, and we’d rather cling to what we do know, even if it’s not all that great. Death scares most of us, partly due to the fact that those of us who witness loved ones dying often see them […]

Please tell me, is this the kind of world you want to live in? Are you proud to leave our country in its present condition to the next generation—our children, grandchildren—any child? Perhaps your perception of the world is different than mine, but I see disrespect for the environment, wildlife, and humanity. I see inequity, […]

“Memory is essential to our well-being, but why do we forget so much as we grow older? For some, it is a challenge to recall all but the most significant events and details. And even the events that once defined us fade away. In later stages of Alzheimer’s, many do not even know their own […]

“Is this the famous author, Mary K. Doyle,” my friend, Herb (Herbert Sohn, M.D.), would lovingly ask every time he called me? Herb made me feel important, special. But I knew that I wasn’t the only one. He spoke with everyone like that. Herb was the epitome of a mentoring hero. He knew where people […]

We are people on the move. Work and leisure take us all over the world, and speaking at least a handful of phrases in the local tongue is not only personally helpful but courteous to those we encounter. With a few words, our ability to connect and learn from diverse peoples grows considerably. Actually, there […]

Spirituality has definitely changed over the last few decades, but no doubt, people still do pray. Most know that there is something bigger than us, and especially in dire times, we call on that higher power to come to our rescue. Although how we pray and to whom or what our prayers are directed differs […]

“Walking a labyrinth is a meditative and healing experience that helps relieve stress, at least temporarily, by quieting the mind. Like a voyage to the center of our being, walkers claim that it promotes a sense of peace, compassion, and understanding. The special walk offers a period of repose, a peaceful break from life’s challenges. […]

The Beetles sang, “All You Need is Love.” But how true is that? Is love really enough? Is it the only thing you need in a successful relationship? From one past experience, I’d say, “No.” Many decades ago—yep, I’m old enough to look back many, many moons—I was in a relationship where my partner and […]

“I bow to you.” That’s the literal translation of the Sanskrit word, Namaste. Often said with palms held together vertically in front of the heart, the words and gesture are a sign of surrender and respect acknowledging the soul in one another. Although, no words are necessary. The gesture with a bow alone signifies Namaste. […]

Like sunshine on an overcast day rays of the man I knew peek through the clouds leaving me longing for more. How well we who have loved ones with Alzheimer’s disease know the feelings of this poem found in the beginning of my book, Navigating Alzheimer’s. One minute our mother seems to recognize us and […]