Tag Archives: Health

Eat Well. Live Well.

Q: What do you call someone who can’t stick with a diet? A: A desserter. Nothing works without a source of energy. Even machines need fuel to keep going. And the better the fuel, the better we perform. Good nutrition is key to optimum health and the ability to perform mentally and physically to the […]

Visiting Memory Care Homes

Adding to the heartbreak of having a loved one with Alzheimer’s disease, the COVID-19 pandemic prevented families from viewing memory care homes and seeing their loved ones once they were placed. I can only imagine how difficult this was. Visiting my husband, Marshall, as often as I wished allowed me to remain close to him […]

Part of The Whole

If we didn’t realize it before, the COVID-19 pandemic enlightened us to our global interdependence. Shortages of supplies, travel restrictions, and the rapid and continuous spread of the virus highlighted how interconnected and dependent we are on one another. Last spring American’s experienced shortages of supplies for the first time in generations. Complete products, as […]

Healthier, Happier New Year

Do you have a resolution for the new year? Statistics say more than half of us begin a year with one but few of us keep it. The best way to do so is to choose a goal that is realistic, and I’ve written a book that can help you with that. Inspired Caregiving. Weekly […]

New Blood Test for Alzheimer’s Disease

The earlier someone is diagnosed with Alzheimer’s disease the earlier treatment may begin. The ability to plan for the future and utilize resources may then be done before cognition is diminished. Finally, a blood test is market-ready that can identify amyloid plaque, the strongest pathological hallmark of Alzheimer’s disease in the brain. C2N Diagnostics’ PrecivityAD™ […]

Is It Normal Aging?

What It’s Like Your husband went out to run some routine errands and said he would be back in an hour. Four hours later he calls from a clerk’s phone at a convenience store across town. He doesn’t know where he’s been or where he is. This is not the first time, and it will […]

Speak to Me

We are people on the move. Work and leisure take us all over the world, and speaking at least a handful of phrases in the local tongue is not only personally helpful but courteous to those we encounter. With a few words, our ability to connect and learn from diverse peoples grows considerably. Actually, there […]

Namaste

“I bow to you.” That’s the literal translation of the Sanskrit word, Namaste. Often said with palms held together vertically in front of the heart, the words and gesture are a sign of surrender and respect acknowledging the soul in one another. Although, no words are necessary. The gesture with a bow alone signifies Namaste. […]

Love Them Where They Are

Like sunshine on an overcast day rays of the man I knew peek through the clouds leaving me longing for more. How well we who have loved ones with Alzheimer’s disease know the feelings of this poem found in the beginning of my book, Navigating Alzheimer’s. One minute our mother seems to recognize us and […]

Is There a Doctor in the House?

In our “take a pill and call me in the morning” culture, who will care for us medically in our senior days? We may think that medical assistance is unlimited for our specific needs, but the older we get, the less likely that is true. As the number of people who are 65 years of […]