Eat Well. Live Well.
Q: What do you call someone who can’t stick with a diet? A: A desserter. Nothing works without a source of energy. Even machines need fuel to keep going. And the better the fuel, the better we perform. Good nutrition is key to optimum health and the ability to perform mentally and physically to the […]
Visiting Memory Care Homes
Adding to the heartbreak of having a loved one with Alzheimer’s disease, the COVID-19 pandemic prevented families from viewing memory care homes and seeing their loved ones once they were placed. I can only imagine how difficult this was. Visiting my husband, Marshall, as often as I wished allowed me to remain close to him […]
Part of The Whole
If we didn’t realize it before, the COVID-19 pandemic enlightened us to our global interdependence. Shortages of supplies, travel restrictions, and the rapid and continuous spread of the virus highlighted how interconnected and dependent we are on one another. Last spring American’s experienced shortages of supplies for the first time in generations. Complete products, as […]
Healthier, Happier New Year
Do you have a resolution for the new year? Statistics say more than half of us begin a year with one but few of us keep it. The best way to do so is to choose a goal that is realistic, and I’ve written a book that can help you with that. Inspired Caregiving. Weekly […]
Pet a Pet to Ease the COVID Blues
The littlest things can boost our morale and energy levels. A short, outdoor walk in the cool breeze and sunshine, a half hour of gentle exercise, and a few hours laughing and talking with a friend can make all the difference. Sunday, I watched my son’s dog, Lois. Lois’ warm, loving body snuggled next to […]
New Blood Test for Alzheimer’s Disease
The earlier someone is diagnosed with Alzheimer’s disease the earlier treatment may begin. The ability to plan for the future and utilize resources may then be done before cognition is diminished. Finally, a blood test is market-ready that can identify amyloid plaque, the strongest pathological hallmark of Alzheimer’s disease in the brain. C2N Diagnostics’ PrecivityAD™ […]
Is It Normal Aging?
What It’s Like Your husband went out to run some routine errands and said he would be back in an hour. Four hours later he calls from a clerk’s phone at a convenience store across town. He doesn’t know where he’s been or where he is. This is not the first time, and it will […]
Easy Test with Big Answers
Do you struggle to remember names? Do you forget where you are going or what you wanted to do? Is it difficult for you to complete basic math? When multi-tasking, juggling work, home, and family, or exhausted from a long day, it’s not unusual to forget things. We misplace credit cards and keys, forget to […]