Category Book

Eat Well. Live Well.

Q: What do you call someone who can’t stick with a diet? A: A desserter. Nothing works without a source of energy. Even machines need fuel to keep going. And the better the fuel, the better we perform. Good nutrition is key to optimum health and the ability to perform mentally and physically to the […]

Visiting Memory Care Homes

Adding to the heartbreak of having a loved one with Alzheimer’s disease, the COVID-19 pandemic prevented families from viewing memory care homes and seeing their loved ones once they were placed. I can only imagine how difficult this was. Visiting my husband, Marshall, as often as I wished allowed me to remain close to him […]

Memory Lane Games

Visiting with a loved one with dementia can be complicated. We must watch what we say, how we say it, and the words we use. “Discussions” need to be basic and clear to avoid confusion and frustration for both of us. Finding activities enjoyable for both family members offers an opportunity to share time and […]

Honoring Mary, Our Blessed Mother

One of Jesus’ many gifts to us was in sharing his mother. Mary is our most perfect example of discipleship. If you call on her, she surrounds you with motherly love and carries our prayers to her son. Our Blessed Mother knows that nothing is more important for us than our relationship with her son. […]

In the End, Will You Remember God?

If your faith is solid, will it carry you through your life even if you develop dementia? I believe it is possible. Your faith may even grow stronger. My husband, Marshall, was a believer raised in a devout family, but, from my observation, he did little to build on his spiritual foundation. He rarely went […]

Forgive Yourself

“Everything is clearer in retrospect. You know what or how you could have done something better when looking back. Things are not so clear or easy when you are under pressure to care for your loved one 24/7. Your responsibilities are great, and you often must perform your duties without proper rest or assistance. Most […]

Price of Protection from COVID in Memory Care Facilities

Under the best of circumstances, overseeing care of loved ones in a memory care home is emotionally draining. Our loved ones’ care is beyond what we alone can provide. They require a team, and that is what they are getting in their care facilities, along with our love and attention. Yet, it’s difficult to witness […]

The Reality of an Author

Writing a book is at the top of the list of goals for many of us. We believe our unique thoughts, ideas, and experience will entertain, inform, or persuade an audience. And just maybe, we can make some money in the process. The basic principle in writing is to write what we know. I’ve published […]

Healthier, Happier New Year

Do you have a resolution for the new year? Statistics say more than half of us begin a year with one but few of us keep it. The best way to do so is to choose a goal that is realistic, and I’ve written a book that can help you with that. Inspired Caregiving. Weekly […]

Mary, the Mother of Jesus

In the Catholic and Orthodox Church, we celebrate Mary throughout the year. We do so because of her position as Mother of Jesus and her purity. Three special days to remember Mary occur over the next few weeks— The Solemnity of the Immaculate Conception (December 8) which honors Mary’s conception as a pure vessel in […]